The long term consumption of HFCS can be a direct cause of type 2 diabetes. The increase in fructose goes hand-in-hand with an increase in risk. HFCS has been through an enzymatic process, which is done to increase the fructose level of the corn syrup. One of the Mountain Dew ingredients, high fructose corn syrup (HFCS), is a sugar substitute that is thought to be far worse for your health than sugar. One theory as to why this may be is due to the fact that caffeine can cause a person to stay up later and sleep less. Numerous studies suggest that women who consumed three or more cups of coffee a day have a lowered chance of conceiving a child when compared to those who hadn’t consumed coffee. Although the specific reason is unknown, caffeine is thought to negatively affect a person’s fertility. Mountain Dew has high caffeine content, even when compared to Coca Cola and other soft drinks. The consumption of Mountain Dew can leave you with tooth sensitivity and a painful sensation when chewing or drinking. Citric acid can also weaken your teeth’s enamel, which can lead to the formation of cavity and cause bacteria. Mountain Dew ingredients contain citric acid which actively decays your teeth and can cause them to go yellowish in colour. Due to these health implications, yellow 5 has been banned in the UK and is tightly regulated by the FDA in America. Yellow 5 is particularly dangerous for those with asthma or aspirin allergies. Yellow 5 has been linked to anxiety, migraines, blurry vision, depression, weakness, sleep disturbance, thyroid tumors, hyperactivity and feelings of suffocation. Many companies try to avoid the inclusion of yellow 5 in their products due to its negative effect. The food coloring, yellow 5, is a man-made chemical with numerous derogative effects on people’s health. This means that perhaps the only healthy Mountain Dew ingredients, orange juice, is actually attributing to the cause of carcinogens. A recent study has also shown that sodium benzoate can produce carcinogens when mixed with vitamin C. Sodium benzoate is thought to cause cell malfunction as well as hyperactivity. Sodium benzoate is a preservative found in numerous soft drinks, although Coca Cola is slowly removing it from their Diet Coke product due to the health concerns surrounding the consumption of this substance. The chemical bromine is also used in disinfectants, pesticides, for swimming pool maintenance, or as a gasoline additive. This substance is used as an emulsifier in America, although it is not approved in Europe and is banned in India. The word "brominated" means that the oil contains a chemical known as bromine which is anything but healthy. Brominated Vegetable OilĪlthough "vegetable oil" is present in Mountain Dew ingredient, brominated vegetable oil is quite another thing. EDTA is a persistent organic pollutant, which means that it does not naturally degrade and can gather in living tissue. Some studies have suggested that the oral consumption of calcium disodium EDTA can lead to complications with cell reproduction and development because the substance is toxic to cells and genes. Calcium Disodium EDTAĬalcium disodium EDTA is sometimes used in foods as a preservative to prevent discoloration. Below are some of the more hazardous Mountain Dew ingredients that have caused this concern. But as the popularity of Mountain Dew rises, so does the concern about its detrimental effects on people’s health. It is rapidly gaining popularity with an abundance of new flavors and varieties. Mountain dew is one of the most popular soft drinks in America.
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